." . .allows you to focus on moves without the distraction of
trying to copy an instructor."
"Gentle enough for beginners, yet worthy for intermediate
practitioners. It contains instruction figurines on the box, a
feature unconditionally helpful."
"Shaw is clear and pleasant as she guides one through a series of
yoga stretches. Steven Halpern's music is soothing and supports the
sense of peace and calm that Shaw is radiating."
." . .allows you to focus on moves without the distraction of
trying to copy an instructor."
"Gentle enough for beginners, yet worthy for intermediate
practitioners. It contains instruction figurines on the box, a
feature unconditionally helpful."
"Shaw is clear and pleasant as she guides one through a series of
yoga stretches. Steven Halpern's music is soothing and supports the
sense of peace and calm that Shaw is radiating."
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