JENNIFER COHEN is a trainer, writer, studio owner, and successful
health and fitness entrepreneur. Her weekly fitness blog for
Health.com gets tweeted to nearly 2 million of their followers and
her Forbes' columns are frequently in their top 10 most read. She
has contributed to Shape, Redbook, Woman's Day, amongst others, and
appeared on numerous national media. She is the Fitness Ambassador
for Weight Watchers and has a series of bestselling DVDs with
them.
STACEY COLINO is an award-winning writer specializing in health,
fitness, and psychology and a certified group exercise instructor
and Spinning instructor. Her workhas appeared in dozens of national
magazines, as well as numerous health and diet books,
includingDisease-Proof- The Remarkable Truth About What Makes Us
Well.
“…Impressive guide… encouraging, empowering, and accessible.”
--Publisher’s Weekly
“A high five! Finally, a book that takes women from dwelling
on thin, to excelling in strength, health, and well-being...an
approach that educates, empowers and enables."
--Leslie Bonci, MPH,RD,CSSD,RDN, co-author of Walk Your Butt
Off
"I've had the opportunity firsthand to see what Jennifer does and
she has a fantastic ability to connect with people, help get them
into great physical and mental shape and inspire them to be the
best version of themselves."
--Dave Broome, Creator and Executive Producer of Biggest Loser
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