David RIcho PhD, MFT, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including Triggers and The Five Things We Cannot Change. His website is davericho.com.
"Deep and spiritually challenging."—Spirituality & Health
"David Richo has written a big book, much more than a book on the
shadow and its context. Shadow Dance is a poem, a paean to the
psychological life, written with a great sense of culture and
depth. My world has been enlarged by reading it."—Jeremiah Abrams,
author of The Shadow in America and coeditor of Meeting the
Shadow
"As useful a self-help book as one is likely to find."—Huston Smith
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