Table of Contents

Translator’s Preface by Mobi Ho

ONE
The Essential Discipline

TWO
The Miracle Is to Walk on Earth

THREE
A Day of Mindfulness

FOUR
The Pebble

FIVE
One Is All, All Is One: The Five Aggregates

SIX
The Almond Tree in Your Front Yard

SEVEN
Three Wondrous Answers

Exercises in Mindfulness

Thich Nhat Hanh: Seeing with the Eyes of Compassion
by Jim Forest

Selection of Buddhist Sutras

Chronology of Thich Nhat Hanh’s Life

About the Author

Thich Nhat Hanh is a global spiritual leader, poet, and peace activist, revered around the world for his powerful teachings and best-selling writings on mindfulness and peace.

Reviews

“Thich Nhat Hanh’s ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.”
—Martin Luther King Jr.

“One of the best available introductions to the wisdom and beauty of meditation practice.”
—New Age Journal

“Thich Nhat Hanh writes with the voice of the Buddha.”
—Sogyal Rinpoche