Robynne Chutkan, MD, has a BS from Yale and an MD from Columbia, and teaches in the gastroenterology department at Georgetown University Hospital. She is the author of Gutbliss (2013) and The Bloat Cure (2016).
'The exciting research on the microbiome has the promise to help
many take charge of their health and reverse chronic ailments. But
what is so groundbreaking about this book is that it shows you how
to put these scientific breakthroughs into practice, step-by-step.
With Dr. Robynne Chutkan as your guide, you’ll understand how
overuse of antibiotics, the standard Western diet and a super-clean
lifestyle starve your microbiome, and learn the essential tools to
attain sustainable good health. This book is empowering, and
indispensable for anyone trying to get or stay well.'
*Terry Wahls, MD, author of The Wahls Protocol*
‘Gastroenterologist Chutkan (Gutbliss) makes a strongly argued
proposal that people should 'live dirty' and 'eat clean' … A
thoughtful approach to health and wellness that’s well worth the
time of readers.’
*Publishers Weekly*
‘We are truly in the middle of an epidemic — through our diet and
our lifestyle we are unwittingly destroying the good bacteria in
our bodies, the crucial allies we need to arm us against disease.
In this life-changing book, Robynne Chutkan gives you simple,
foolproof guidance to repair this vital ecosystem and bring you
optimal health every day. Read this important book and discover the
small changes that can make a huge impact.’
*Frank Lipman, MD, founder of Eleven-Eleven Wellness Center and
author of the New York Times bestseller The New Health
Rules*
‘We live in symbiosis with trillions of bacteria that play a
crucial role in determining our health and vitality. The Microbiome
Solution is an eye-opening account of how supersanitation,
antibiotic overuse and the Western diet collaborate to promote
chronic disease by disrupting the gut microbiome’s ecological
harmony and balance. Dr. Chutkan, a leading integrative
gastroenterologist, presents a trailblazing program to heal your
body from the inside-out by getting dirty and eating clean. Read
this marvelous book and transform your health … one gut microbe at
a time.’
*Gerard E. Mullin MD, Associate Professor of Medicine at The Johns
Hopkins University School of Medicine, and author of The Gut
Balance Revolution*
‘I whole-heartedly agree with Dr. Chutkan that there is a rising
epidemic of vague symptoms often attributable to a damaged
microbiome, from bloating and food intolerances to brain fog and
weight-loss resistance. Her mantra "Live dirty, eat clean!" is a
scientifically-sound solution. Try her simple program – and get
ready to feel the changes immediately. It’s the proven way to build
up our "good bugs" and keep your body strong and vibrant, ready to
fight illness and disease. It’s something we can all do, each and
every day. You will truly transform your health!’
*Sara Gottfried, MD, author of the New York Times
bestsellers The Hormone Cure and The Hormone Reset
Diet*
‘The Microbiome Solution is the medicine we all need to truly
flourish.’
*Christiane Northrup, MD, author of the New York Times
bestsellers Goddesses Never Age, Women's Bodies,
Women's Wisdom, and The Wisdom of Menopause*
‘A thoughtful approach to health and wellness.’
*Sunday Express*
‘A leading gastroenterologist distils the latest research on the
microbiome into into a practical program for boosting overall
health.’
*Good Reading*
|
Ask a Question About this Product More... |
|
