About the Author

is a meditation teacher of considerable originality in her native London. She is also an author/illustrator with six children's books to her credit including the popular 'Red Bear' series. She has illustrated 'Incense' and 'If I Change, So Can the World' for Polair, and recently had her own solo exhibition at Southward Cathedral, London, England.

Reviews

'A delightful pocket-sized book... Each page has a sentence about what meditation is, illustrated by a sketch. It's light and humorous but, at the same time, oh so profound!' Yoga Scotland'I like [all the drawings]. They're very unusual in that they are cute, and also wise and intelligent.' William Bloom