About the Author

Kathy Freston is a bestselling author with a focus on healthy eating and conscious living. Her instant New York Times bestsellers include Veganist, Quantum Wellness, and The One. She has appeared frequently on national television, including Oprah, The Dr. OzShow, Ellen, Good Morning America, The View, The Martha Stewart Show, Extra, and OWN. She lives in Los Angeles.

Reviews

Andrew Weil, MD, New York Times bestselling author of Spontaneous Happiness "Kathy Freston has been a steady source of reliable, practical advice about health. In The Lean,she presents a sensible plan to jump-start weight loss and improve well-being. I recommend this book."