Introduction; Symptoms and Causes of IBS; Avoiding Food Problems; Boosting Good Bacteria; Candida and Sugar; IBS and Additives; More Fibre and Fluid; Star Foods for IBS; Medicinal Herbs and Spices; IBS Recipes; Food Poisoning and How to Avoid It; Stress and Other Factors; Diagnosis and Treatment of IBS; Index.
Richard Emerson is a specialist health writer with 30 years experience. He is a member of the UK Medical Journalists Association and has contributed to a broad range of health reference books covering topics as diverse as stress, fitness and sexuality.
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