Promotional Information

His Holiness the Dalai Lama's important and accessible handbook on how to live a meaningful life

About the Author

His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

Reviews

"Simple, clear advice" Yoga and Health