Discovering Your Natural Capacity for Love, Integrity, and Compassion
DAVID RICHO, Ph.D., is a psychotherapist, teacher, and writer who draws on Jungian, Buddhist, and poetic perspectives in his work. He leads popular workshops at the Esalen Institute, the University of California at Berkeley, the University of California at Santa Barbara, and Santa Barbara City College. He is the author of HOW TO BE AN ADULT, HOW TO BE AN ADULT IN RELATIONSHIPS, and SHADOW DANCE- LIBERATING THE POWER AND CREATIVITY OF YOUR DARK SIDE. He lives in Santa Barbara and San Francisco, California.
"Easy to digest and will undoubtedly assist readers in achieving positive change."--Library Journal
In an effort to help individuals bring proper spiritual etiquette into a world full of greed, hate, and delusion, psychotherapist and author Richo (How To Be an Adult in Relationships: The Five Keys to Mindful Loving) offers 52 ways to express kindness and compassion in everyday life. Daily readings open with a single commitment followed by a short commentary containing a practical exercise. For example, the commitment to avoid gossip includes an explanation of why the practice is tempting as well as an exercise for speaking directly to people whose behavior has been unwelcome. The page-long chapters are easy to digest and will undoubtedly assist in achieving positive change. Recommended for most libraries. Copyright 2007 Reed Business Information.
"Easy to digest and will undoubtedly assist readers in achieving positive change."--Library Journal
|
Ask a Question About this Product More... |
|
