About the Author

Norman Blair began practicing yoga in the early 1990s in London, UK. Initially an Ashtanga practitioner, he has delved deeply into Yin yoga since 2001, training with Sarah Powers, Paul Grilley and Bernie Clark. Norman has been teaching classes, workshops, intensives and retreats since 2001. Having started the first regularly scheduled Yin yoga class in London in 2003, he is currently the foremost Yin yoga teacher in the UK. His daily meditation practice and wide reading informs his teaching, his practice, and his life. See www.yogawithnorman.co.uk for details.