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Unlock connection with your body and harness the power of self-healing.

About the Author

Preventionmagazinedelivers trusted, authoritative information, breaking news, and authentic lifestyle advice that inspires, challenges, and leads readers to love their whole life.

FaXaing Houis the Founder and Director of the QiGong Research Society-an organization dedicated to preserving the ancient, natural healing tradition of qigong through education and training.

Janet Teacheris a writer and former journalist atPhiladelphiamagazine.