Bestselling author Dr. Mark Hyman's scientifically based program for preventing and reversing the number one cause of obesity and chronic disease.
Mark Hyman, MD, was co-medical director of Canyon Ranch for ten years and is now the chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the New York Times bestselling author of Ultrametabolism, The Ultramind Solution, and The Ultrasimple Diet, and coauthor of Ultraprevention.
"Dr. Mark Hyman offers life giving hope to a world plagued by
diabetes. His approach to preventing and treating this terrible
killer is comprehensive, evidence-based, and practical. Learn from
him and you will surely lower your blood sugar-and most likely live
longer and better."--James S. Gordon, MD, founder and director of
The Center for Mind-Body Medicine and author of Unstuck
"The Blood Sugar Solution is spot on accurate. This is a blueprint
for restoring the health of our nation!"--Christiane Northrup, MD,
author of Women's Bodies, Women's Wisdom and The Wisdom of
Menopause
"Are you desperate to feel better but don't know where to begin?
Has your doctor prescribed a quick fix pill, but no solid game
plan? This is your lucky day. Dr. Mark Hyman's revolutionary work
has the power to radically transform and uplift your life. He is
the shining, break-out voice of a new breed of functional medicine
doctors who treat root causes rather than the symptoms. Let Mark be
your guide and your teacher as you create a happy, healthy body
filled with sustainable energy and balance. I can't say enough
about this brilliant pioneer, and once you read his book, I know
you will agree."--Kris Carr, New York Times bestselling author of
Crazy Sexy Diet
"Diabesity is not longer a hidden epidemic-it's visually obvious
all over North America and the primary driver of ill health and
out-of-control healthcare costs. Dr. Hyman once again nails the
problems and provides real solutions."--Joseph Pizzorno, ND,
co-author Encyclopedia of Natural Medicine
"Dr. Hyman has done it again with a lucid description of the causes
of the diabesity epidemic and a powerful treatment program. The
Blood Sugar Solution is a must-read for anyone anywhere on the
spectrum between mild insulin resistance and full-blown Type-2
diabetes--a groundbreaking, science-based, easy-to-follow
prescription. Start your journey to healing now!"--Mehmet Oz,
MD
"Dr. Hyman has taken on the most important health issue not just in
the United States but around most of the world-diabesity. And, as
usual, he has performed a great service, this time by providing a
blueprint for attacking diabesity for individuals struggling with
its complications and for the larger community, where it is a major
economic as well as major health problem."--Arthur Agatston, MD,
author of The South Beach Diet
"Dr. Mark Hyman makes managing your health simpler than you ever
thought possible. There's no time like the present to get started.
Don't wait till tomorrow! Start today!"--Rick Warren, author of The
Purpose Driven Life
"First, the bad news: Type 2 diabetes and pre-diabetes will affect
half of Americans in the next few years. Drugs are not very
effective at preventing the complications of diabetes, including
heart disease, blindness, impotence, amputations, and kidney
damage. Now, the good news: diabetes is completely preventable and
even reversible for most people--today--simply by changing diet and
lifestyle. In The Blood Sugar Solution, Dr. Mark Hyman shows you
how."--Dean Ornish, MD
"Functional medicine pioneer Hyman... points to imbalances in seven
body systems that cause life-altering chronic illness. Quizzes,
shopping lists, recipes, and tips for overcoming obstacles will
keep readers on track, while Hyman's memorable terminology,
passion, and simplicity will keep them highly
motivated."--Publishers Weekly
"Hyman's book is mindful, comprehensive and impeccably
organized...An avalanche of vital information and advice from an
enthusiastic wellness expert."--Kirkus Reviews
"I have either reviewed or read hundreds of nutrition and health
books over the past thirty years as a professional in the field.
Many of these books have touched upon the topic of blood sugar and
diabetes. It is Dr. Hyman's book The Blood Sugar Solution, however,
that has struck me to be the perfect balance between helping the
reader to understand the revolution that is occurring in the
science of blood sugar and chronic disease with the 'news to use'
for the reader to successfully apply this breakthrough information
in their own lives years before it becomes common knowledge. The
questionnaires in this book engage the reader in a way that
connects their lives to health solutions in a very unique
manner."--Jeffrey Bland, PhD, FACN, FACB, Founder, Institute for
Functional Medicine
"If you want to be empowered to change your life, lose weight, and
get to the bottom of chronic health problems, The Blood Sugar
Solution by Dr. Mark Hyman will take you all the way there. Dr.
Hyman is the best kind of doctor -educator, coach, and motivator.
He presents a radically new scientific approach more powerful than
any drug or surgery. Read this book and solve your struggles with
weight, diabetes, and other diseases forever."--Jack Canfield,
coauthor of the Chicken Soup for the Soul series
"In The Blood Sugar Solution, Mark Hyman maps a road to health that
will benefit anyone. Read it for yourself, your family, your
friends. Give this book to the people you love."--Daniel Goleman,
author of Emotional Intelligence
"In his book The Blood Sugar Solution, Dr. Mark Hyman combines the
latest scientific findings and decades of experience to show how
correcting physical imbalances - involving nutrition, inflammation,
allergy, toxicity, metabolism and stress - can reverse prediabetes
and prevent heart disease. The Blood Sugar Solution provides a
radical new program to restore radiant health and well-being for
millions of Americans struggling with chronic disease."--David S.
Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School,
and author of Ending the Food Fight
"Rare, indeed, is the individual who combines scientific expertise,
deep caring, and equally deep insights. Dr. Hyman is one of these,
and in addition, as a leader in functional medicine, has a unique
ability to see past the many adverse effects of a lifestyle at odds
with health to the underlying causes both within and all around us.
He puts all of these attributes to work for you in The Blood Sugar
Solution, providing detailed guidance for both individuals, and the
population, to avoid the perils of obesity and chronic disease-and
get to health."--David L. Katz, MD, Director, Yale University
Prevention Research Center
"THE BLOOD SUGAR SOLUTION is a highly informative but, thankfully,
also a very accessible book for both professionals and the
laypersons... He writes with passion and a sense of urgency - and
rightly so. The obesity crisis keeps growing unabatedly worldwide
and the time for "small steps" may have passed."--Seattle
Post-Intelligencer
"With compassion and authority, Dr. Mark Hyman addresses the real
driver of overeating, obesity, diabetes, heart disease, cancer, and
more-insulin. Insulin imbalance, the secret killer, robs millions
of a rich, joyful, happy life. If you have struggled with weight
and ill health, you will find a new doorway to wellness through his
solid science-based, personalized solution."--Deepak Chopra
"With our world facing multiple crises, including a dramatic rise
in diabetes, The Blood Sugar Solution arrives not a minute too
soon. Dr. Mark Hyman's insistence on identifying the root social
causes of obesity and diabetes is a crucial step beyond many of our
long-held assumptions and in the direction of real solutions. Our
children deserve nothing less."--Arianna Huffington, president and
editor-in-chief of the Huffington Post Media Group
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