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The Miracle Of Mindfulness

The Classic Guide to Meditation by the World's Most Revered Master

By Thich Nhat Hanh

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Format: Paperback, 160 pages
Other Information: 1 Illustrations, unspecified
Published In: United Kingdom, 01 February 2008
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn to experience the miracle of mindfulness for ourselves. n this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understan

Promotional Information

Experience the miracle of mindfulness with this classic guide to meditation from Buddhist monk Thich Nhat Hanh

About the Author

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.

Reviews

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth" * His Holiness the Dalai Lama * "The first book to awaken a mainstream readership to the subject of mindfulness - a testimony to the power of Thich Nhat Hanh's elegant and profound teaching." -- Jon Kabat-Zinn, author of Full Catastrophe Living "Thich Nhat Hanh is one of the most beloved Buddhist teachers in the West, a rare combination of mystic, poet, scholar and activist." * Joanne Macy, author of World As Lover, World AS Self * "Beautifully written and a must-read.'" * Good Housekeeping *

EAN: 9781846041068
ISBN: 1846041066
Publisher: Rider & Co
Dimensions: 19.8 x 12.6 x 1 centimeters (0.04 kg)
Age Range: 15+ years
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13 review(s)
All Reviews
13
11
1
1
Customer on
+11
Thich Nhat Hahn is one of my favourite authors. this is one of his most well known books and focuses on providing the reader with ways to bring the Zen practice of mindfulness to their daily lives. A significant portion of the texts provides in depth advice on how to achieve this when washing the dishes and answering the telephone. By taking on board some of these practices one can become more present in their everyday life.
Phil on
+5
Brilliant book! Simple, practical and effective advice to help in everyday life written in a clear manner. Recommended reading!
Customer on
+2
Thich Nhat Hahn is one of my favourite authors. This is one of his most well known books and focuses on providing the reader with ways to bring the Zen practice of mindfulness into their daily lives. A significant portion of the text provides in-depth advice on how to achieve mindfulness when washing the dishes and answering the telephone. By taking on board some of these practices one can become more present in their everyday life.
Lyn on
 
This is a wonderful book The Miracle of Mindfulness, you don't have to be a Buddist, it applies to all Religions, I am really enjoying it, we all need to learn how to relax & be happy, it is well written easy to understand.
Ann on
 
Read half of this book and gave up in disgust! I thought it very shambolic and written in extremely bad English!
Jo on
 
I'm so glad I found this book. Reading this book has taught me great lessons in appreciating life & living every moment to its fullest.
Jennifer on
 
book arrived - good condition and I love it. thank you
V. on
 
I love this book. It is easy to read and very thought provoking.
Siouxi on
 
This is a wonderful book! So much easily learned. You will find great wisdom but put in such easily understood contexts.

I hope you have as much pleasure I I have had reading and practicing the easy to do meditations etc.....
Theresa on
 
This book was a gift for another person. I have asked the recipient about the book and he said that it was an extremely useful book which has helped him to see life in a different way. The recipient also said that he had passed the book on to his son, who was experiencing difficulties with lack of time for himself and that the book had helped his son to look at his life experiences in a different light. It seems to be a wonderful book and really helpful to people who are under stress in this difficult world.

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